Celestini's Journal, 18 Jun 19

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Weigh In record (no journal entry) for 18 June 2019

70 kg Lost so far: 8.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:

351 kcal

Fat: 3.01g | Prot: 5.98g | Carbs: 77.36g. Dinner: Canderel Sucrette, Framboises, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Andros Compote Pomme Poire sans Sucres Ajoutés, Boisson Énergétique. more...

1742 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Celestini's Weight History

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Celestini's Journal, 18 Jun 19

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Celestini's Weight History