Weigh In record (no journal entry) for 18 June 2019
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96.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 22.11g | Prot: 50.26g | Carbs: 17.34g.
Dinner: Perkedel Kentang, Mie, Ikan Tongkol Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Gaining 0.2 kg a Week
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nerissaarv_'s Weight History
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