Weigh In record (no journal entry) for 18 June 2019
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92.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 69.97g | Prot: 87.73g | Carbs: 161.35g.
Breakfast: Huevo Cocido, New York Deli & Bagel Pan Integral, Santa Clara Leche Deslactosada Light, Calahua Aceite de Coco Extra Virgen, Guayaba. Lunch: Los Volcanes Queso Oaxaca, Picadillo, Chuleta Ahumada, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: New York Deli & Bagel Pan Integral, Delixia Sandwich Jamon de Pavo y Panela, Santa Clara Leche Deslactosada Light. Snacks/Other: Santa Clara Leche Deslactosada Light, Los Volcanes Queso Oaxaca, Plátano, Hershey's Kisses (10), Pronto Hot Cakes, Tortillas de Maíz, Huevo Frito, Delixia Sandwich Jamon de Pavo y Panela. more...
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Losing 0.2 kg a Week
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ulisescortesgarcia's Weight History
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