Weigh In record (no journal entry) for 18 June 2019
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109 kg
Lost so far: 13 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 18.10g | Prot: 32.29g | Carbs: 90.28g.
Breakfast: ICA Corn Flakes, Arla Mild Yoghurt Passionsfrukt Grekisk, Kavli Mildost, Wasa Husman. Dinner: Vitt Ris, Chili Con Carne med Bönor. more...
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Losing 0.9 kg a Week
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Ellenhej1's Weight History
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