Weigh In record (no journal entry) for 18 June 2019
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80.9 kg
Lost so far: 14.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 47.54g | Prot: 16.63g | Carbs: 15.68g.
Breakfast: HEB Queso Cheddar, Norteñita Crema, Gloria Mantequilla con Sal, Philadelphia Queso Crema, Broccoli . more...
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Losing 7.7 kg a Week
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helenketo's Weight History
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