Weigh In record (no journal entry) for 18 June 2019
|
76.4 kg
Lost so far: 9.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 23.83g | Prot: 36.13g | Carbs: 79.45g.
Breakfast: Fitpack Fitpack. Lunch: Yeşil Elma, Salatalık. Dinner: Bim Susamlı Bisküvi. Snacks/Other: Tadım Çekirdek, Fruko Gazoz. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerentastan11's Weight History
|