Weigh In record (no journal entry) for 18 June 2019
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61 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 55.32g | Prot: 121.00g | Carbs: 102.63g.
Breakfast: Skippy Crema de Cacahuate Natural, Clara de Huevo, Batata, Semillas de Linaza, Quaker Hojuelas de Avena Natural (30g). Lunch: Aguacate, Nutribits Lechuga Orejona, Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Nutribits Lechuga Orejona, Tomates, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Pechuga de Pollo a la Plancha, Cereales Don Luis Amaranto, Danone Vitalinea Estilo Griego Natural. more...
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Losing 1.4 kg a Week
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 Comments
Bravo! Checa mi perfil y dejame un consejo porfa necesito bajar urgente
20 Jun 19 by member: estrellacainn
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dreams_ari's Weight History
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