Weigh In record (no journal entry) for 18 June 2019
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75.1 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 49.42g | Prot: 152.60g | Carbs: 218.93g.
Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream, Arándanos, Santa Clara Leche Light, Mangos, Plátano, Fresas, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Champiñones, Swan Queso Panela Reducido En Grasa, Kirkland Signature Pechuga de Pavo Dorada al Horno, Brócoli, Cebollas, Jitomate, Pimientos Verdes, Tortillas de Maíz, MusclePharm Combat Powder - Cookies 'N' Cream. Dinner: Huevo, Bimbo Pan Blanco (24g), Aguacate, Salmón al Horno o a la Parrilla. more...
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Gaining 16.1 kg a Week
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luisca1966's Weight History
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