Weigh In record (no journal entry) for 18 June 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 58.80g | Prot: 81.25g | Carbs: 114.47g.
Breakfast: Queijo Coalho, Pão Francês, Café. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Cebolas, Tomates. Dinner: Manteiga (com Sal), Ovo (Inteiro), Pão Francês, Queijo Coalho. Snacks/Other: Pão Francês, Queijo Mozzarella, Tareco Biscoito Tareco. more...
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Gaining 0.2 kg a Week
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eiitalaris's Weight History
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