Weigh In record (no journal entry) for 18 June 2019
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 100.27g | Prot: 136.68g | Carbs: 144.56g.
Breakfast: Zeytinyağı, Bol Bol Mayonez, Efsane Baldo Pirinç, Tavuk Göğüs Eti, Tereyağı, Fulya Hindi Füme, Dost Süzme Peynir, Uno Sofra Tam Buğday Ekmeği, Yumurta. more...
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2429 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Rothmayer's Weight History
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