Weigh In record (no journal entry) for 18 June 2019
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 50.97g | Prot: 127.55g | Carbs: 86.21g.
Breakfast: Tomates Cherry, Your Goal Protein Snack Rich Caramel, Pechuga de Pollo a la Plancha. Lunch: Naranjas, Pechuga de Pollo a la Plancha, Huevo Cocido, Las Mellizas Mani Tostado Natural, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates, Dole Lechuga Escarola. Dinner: Mi Tierra Harina de Coco, Gourmet Cacao Amargo , Clara de Huevo, Morrón, Cocomi Aceite de Coco Extra Virgen, Cebollas, Espinacas Cocidas (Frescas), Huevo Cocido, Pechuga de Pollo a la Plancha. Snacks/Other: Great Value Sugar Free Syrup, Gourmet Cacao Amargo , Colun Leche Descremada, Huevo Cocido, Mi Tierra Harina de Coco, Your Goal Protein Snack Yoghurt & Berries. more...
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Gaining 1.3 kg a Week
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Maru@Mer's Weight History
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