|
setelah selesai sakit dilarang diet😭 padahal sakitnya bukan karna diet, dikit" diet yang disalahkan. alhasil naik" timbangan
|
55.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 15.92g | Prot: 27.50g | Carbs: 84.11g.
Breakfast: Bakso Daging Sapi, Bubur Ayam. Lunch: Sayur Campuran, Nasi Putih. Snacks/Other: Kurma. more...
|
Gaining 2.8 kg a Week
|
 Comments
Betul tuh kaa, jd nya suka ksl:(
18 Jun 19 by member: sitinrjnhhh
|
Jadi bingung gimana cara balik diet lagi 😭
18 Jun 19 by member: hastrioktisuri
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hastrioktisuri's Weight History
|