Weigh In record (no journal entry) for 18 June 2019
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 38.38g | Prot: 122.55g | Carbs: 142.82g.
Breakfast: Fandangos Fandangos Presunto, Torta de Ricota, Café com Leite Integral, Café com Leite Desnatado. Lunch: Fígado de Galinha, Pepino (Descascado), Arroz Parboilizado Cozido. Dinner: Tirol Leite Desnatado, Body Action Whey Protein Isolate Definition, Perdigão Filezinho de Frango (Sassami), Patinho, Alcatra, McCain Smiles. Snacks/Other: Tangerinas, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar. more...
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1955 kcal
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Exercise:
Cross Training - 22 minutes, Kangoo - 42 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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CrisTina2589's Weight History
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