Weigh In record (no journal entry) for 19 June 2019
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81.5 kg
Lost so far: 17.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 24.05g | Prot: 0.28g | Carbs: 4.09g.
Breakfast: Kopi, Vico Bagoes Virgin Coconut Oil, Sun Kara Sun Kara. more...
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Losing 1.4 kg a Week
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Octaviobenny's Weight History
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