Weigh In record (no journal entry) for 19 June 2019
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55 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 3.50g | Prot: 4.00g | Carbs: 24.00g.
Breakfast: Quaker Instant Oatmeal. more...
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Losing 14 kg a Week
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andre.saptono's Weight History
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