Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fannysuchi
Journal
18 Jun 19
fannysuchi's Journal, 18 Jun 19
fannysuchi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2019
68.9 kg
Lost so far:
8.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2019:
1234 kcal
Fat: 67.73g | Prot: 87.17g | Carbs: 66.09g.
Breakfast:
Pizza Portuguesa, Sadia Queijo Mussarela (40g), Café com Leite Integral, Ovo Mexido.
Lunch:
Alface, Cenouras, Chuchu Cozido, Filé de Frango Grelhado, Bife de Carne de Vaca.
more...
2112 kcal
Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fannysuchi's Weight History
View Complete History