Weigh In record (no journal entry) for 19 June 2019
|
42.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 11.87g | Prot: 60.63g | Carbs: 15.21g.
Breakfast: Овсяноблин, Савушкин Хуторок Творог 1%. Lunch: Печень Говяжья Жареная, Брокколи на Пару, Global Village Цветная Капуста, Куриное Филе на Пару. Snacks/Other: Boombar Печенье Кокос. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baschevad's Weight History
|