Weigh In record (no journal entry) for 19 June 2019
|
59 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 25.52g | Prot: 54.58g | Carbs: 161.74g.
Lunch: Sayur Asem, Indomart Tempe Mendoan, SuperIndo Beras Merah. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indri Alfiani's Weight History
|