Weigh In record (no journal entry) for 18 June 2019
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97.0 kg
Lost so far: 1.5 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 6.05g | Prot: 0.28g | Carbs: 20.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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Losing 3.2 kg a Week
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jakir760's Weight History
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