jakir760's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
97.0 kg Lost so far: 1.5 kg.    Still to go: 38.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
142 kcal Fat: 6.05g | Prot: 0.28g | Carbs: 20.09g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
Losing 3.2 kg a Week

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jakir760's Weight History


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