Weigh In record (no journal entry) for 19 June 2019
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114.8 kg
Lost so far: 4.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 64.85g | Prot: 121.65g | Carbs: 255.72g.
Breakfast: Schokomüsli+Haferflocken, Aldi Milch 1,5%, Kaffee mit Milch. Lunch: Aldi Parboiled Reis, Wilhelm Brandenburg Putenschnitzel, Ja! Ananasstücke, Maggi Currysoße. Dinner: Zwiebeln, Goeken Backen Baertis, REWE Schweinemett Gewürzt. Snacks/Other: Senseo Cappuccino, Oster Phantasie Eierlikör Trüffel, Trumpf Schogetten Joghurt-Erdbeer, Banane, Gala Äpfel. more...
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steady weight
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Multigirl80's Weight History
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