Weigh In record (no journal entry) for 19 June 2019
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 72.93g | Prot: 106.25g | Carbs: 29.63g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помидоры, Finn Crisp Хлебцы Ржаные Original, Сыр Домашний. Dinner: Свинина Запеченая. more...
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Losing 3.5 kg a Week
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irina150987's Weight History
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