Лила-Мила's Journal, 19 Jun 19

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Weigh In record (no journal entry) for 19 June 2019

68 kg Lost so far: 12.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:

1190 kcal

Fat: 53.27g | Prot: 61.96g | Carbs: 117.76g. Breakfast: Яйцо, Солнцепек Блины с Ветчиной и Сыром, Лента Киви. Lunch: Яйцо, С Пылу с Жару Блинчики с Мясом. Dinner: Яйцо, Солнцепек Блинчики с Курицей и Грибами, С Пылу с Жару Блинчики с Курицей. more...

1894 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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Лила-Мила's Journal, 19 Jun 19

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Лила-Мила's Weight History