Weigh In record (no journal entry) for 19 June 2019
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91.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 55.39g | Prot: 57.61g | Carbs: 169.85g.
Breakfast: Cappuccino. Lunch: Langnese Solero Exotic, Erdbeeren, Marmelade, Roggenbrötchen, Duc De Coeur Coulommiers de Caractere. Dinner: Aprikosen, Ehrmann Protein Pudding, Edeka Zuckerschoten, Vita D'or Rapsöl, YumYum Chicken Flavour (320ml). more...
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Losing 2.1 kg a Week
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riekedoesit's Weight History
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