Weigh In record (no journal entry) for 19 June 2019
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93 kg
Lost so far: 14.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 78.24g | Prot: 90.92g | Carbs: 139.69g.
Lunch: Saupiquet Filets de Maquereaux au Vin Blanc, Delisse Fromage Blanc 0%, Lentilles Cuites. Dinner: Les Croisés Grana Padano, Moelleux au Chocolat, Choucroute Cuite, Pommes de Terre Vapeur, Delisse Fromage Blanc 0%, Herta Knacki. more...
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Losing 2.8 kg a Week
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Benouille13's Weight History
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