Weigh In record (no journal entry) for 19 June 2019
|
73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 27.69g | Prot: 47.11g | Carbs: 150.43g.
Breakfast: Хлеб Черный, Чай с Молоком и Сахаром, Вареное Яйцо, Кефир 2,5%, Гречка. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|