Weigh In record (no journal entry) for 20 June 2019
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 119.98g | Prot: 103.54g | Carbs: 69.89g.
Breakfast: 防彈咖啡. Lunch: 麻辣豆腐, 炒南瓜, 番茄, 過貓, 豆干, 花椰菜, 荷包蛋. Dinner: 豆干, 番茄炒蛋, 炒豆芽, 地瓜葉, 拿坡里 炸雞腿. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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