Weigh In record (no journal entry) for 20 June 2019
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68.9 kg
Lost so far: 2.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 55.93g | Prot: 54.34g | Carbs: 59.62g.
Breakfast: 찐 또는 삶은 새우, 청정원 올리브유 재래김 (4,5g), 냉동망고, 야채샐러드, CJ 고메 함박스테이크, 계란말이. Snacks/Other: 아임닭 모짜렐라 토마토 브리또. more...
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Losing 0.1 kg a Week
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15키로감량목표!'s Weight History
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