Weigh In record (no journal entry) for 19 June 2019
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92.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 30.93g | Prot: 37.15g | Carbs: 23.15g.
Lunch: Mineirinho Refrigerante, Ovo Mexido, Peixe Empanado Frito. Snacks/Other: Água de Coco. more...
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Losing 57.4 kg a Week
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rgjunior_'s Weight History
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