Weigh In record (no journal entry) for 20 June 2019
|
43.5 kg
Lost so far: 3.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 41.36g | Prot: 29.38g | Carbs: 149.84g.
Breakfast: 麥當勞 (McDonald's) 蘋果派. Lunch: 涼麵. Dinner: 粉腸. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|