Weigh In record (no journal entry) for 20 June 2019
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58.3 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 34.57g | Prot: 54.55g | Carbs: 63.50g.
Breakfast: Шадринск Молоко 7,1%, Экомилк Масло Сливочное 82,5%, Cheese Gallery Пармезан, Савушкин Продукт Молоко 1,5%, Макфа Хлопья 4 Злака. Snacks/Other: Bombbar Pistachio, R.A.W. Life Орехово-Фруктовый Батончик Кокос. more...
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Gaining 1.1 kg a Week
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