Weigh In record (no journal entry) for 20 June 2019
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.73g | Prot: 23.72g | Carbs: 54.65g.
Breakfast: Kecambah, Tahu Kukus, Kepala Djenggot Teh Hijau. Lunch: Tempe Gembus, Nasi Kuning, Kecambah, Tahu Kukus. Snacks/Other: Lapis Legit, Roma Biskuit Sari Gandum. more...
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Gaining 0.2 kg a Week
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Kakunara's Weight History
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