Weigh In record (no journal entry) for 20 June 2019
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Exercise:
腹肌撕裂者 中级 - 20 minutes, Grocery Shopping - 34 minutes, Watching TV/Computer - 1 hour, Sewing - 2 hours, Resting - 13 hours and 36 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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