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55.75公斤，24.3%
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55.8 kg
Lost so far: 13.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 54.77g | Prot: 37.06g | Carbs: 34.78g.
Lunch: 紅燒排骨, 清炒油麥菜, 炒高麗菜, 炒花菜. Dinner: 星星果油, 法式芥末醬（佳味珍）, 奧利塔 特級初榨橄欖油, 萬家香 和風沙拉醬, 萬歲牌 薄鹽胡桃, 卜蜂 輕食沙拉胸, Costco 蘿蔓心, 聖女番茄（FDA）. more...
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Losing 1.4 kg a Week
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