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Yeyey go go!
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60.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 251.45g | Prot: 143.24g | Carbs: 207.70g.
Breakfast: Mama Suka Rumput Laut Panggang (Nori), Semangka, Dada Ayam Rebus (Kulit tidak Dimakan), Udang Kukus atau Rebus, Tahu Kukus, Capcay Kuah Saus Tiram, Nasi Putih. Lunch: Ikan Lele, Udang Kukus atau Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Capcay Kuah Saus Tiram, Nasi Putih. Snacks/Other: Kerupuk Beras, Kerupuk Makanan Ringan, Jeruk Nipis, Semangka. more...
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Losing 3.5 kg a Week
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ditacchi's Weight History
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