Weigh In record (no journal entry) for 30 July 2010
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86.0 kg
Lost so far: 3.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 57.25g | Prot: 36.60g | Carbs: 41.95g.
Lunch: red grapes, Original Vanilla Cheesecake, Chicken salad, Cos or Romaine Lettuce. more...
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Losing 0.8 kg a Week
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erin74kr's Weight History
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