Weigh In record (no journal entry) for 20 June 2019
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69.8 kg
Lost so far: 2.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.00g | Prot: 41.62g | Carbs: 100.96g.
Breakfast: Nasi Putih, Telur Dadar, Indomie Mi Goreng, Usus Ayam, Teh Manis. Lunch: Kerupuk Asin, Gado Gado. more...
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Losing 2.1 kg a Week
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Anggeunsss's Weight History
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