Weigh In record (no journal entry) for 20 June 2019
|
69.8 kg
Lost so far: 2.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 43.00g | Prot: 41.62g | Carbs: 100.96g.
Breakfast: Nasi Putih, Telur Dadar, Indomie Mi Goreng, Usus Ayam, Teh Manis. Lunch: Kerupuk Asin, Gado Gado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggeunsss's Weight History
|