Weigh In record (no journal entry) for 20 June 2019
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64.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.92g | Prot: 72.48g | Carbs: 55.44g.
Breakfast: Rainbow Mangopüüre, Farmi Skyr AB Jook, Овсяные Хлопья, Вареное Яйцо. Lunch: Брокколи, Запеченный или Жареный Лосось. Snacks/Other: Авокадо, Tallegg Suitsutatud Broilerifilee, Lõuna Pagarid Rukki Täisteraleib. more...
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Losing 0.7 kg a Week
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olgaserg7's Weight History
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