Weigh In record (no journal entry) for 25 July 2008
|
89.1 kg
Lost so far: 11.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
2345 kcal
|
Fat: 54.92g | Prot: 124.26g | Carbs: 375.75g.
Breakfast: acacia, psyllium, orange, myoplex peanut butter bar. Lunch: cocoavia chocolate almond snack bar, EAS AdvantEdge Chocolate Chip Brownie Bar, pumpkin spice flax bar, Chocolate Deluxe Bar. Dinner: nonfat yogurt, cherries, strawberries, pringles. Snacks/Other: pringles, kombucha. more...
|
|
2616 kcal
|
Exercise:
Elliptical Trainer - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stumaniak's Weight History
|