Weigh In record (no journal entry) for 20 June 2019
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 63.31g | Prot: 46.67g | Carbs: 115.77g.
Breakfast: Esselunga Burro, Albicocche. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Pane Integrale, Riso, Pomodori. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Pomodori. more...
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Losing 0.7 kg a Week
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Marco Paglione's Weight History
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