Weigh In record (no journal entry) for 20 June 2019
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 81.81g | Prot: 126.23g | Carbs: 228.96g.
Breakfast: Mulino Bianco Tarallucci, Latte Scremato, Enervit Frollini Go Dark. Lunch: Molinari Sambuca, Algida Cornetto Classico, Rigamonti Bresaola, Rio Mare Tonno al Naturale. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Molinari Sambuca, Uovo Sodo, Vegamo Polpette di Soia. Snacks/Other: Anguria, Enervit Frollini Go Dark, Gelatelli Biscotto Tricolore, Prosecco, Grisbì Extreme Cookies, Hero Muesly Cioccolato al Latte. more...
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Gaining 4.9 kg a Week
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Sergioz80's Weight History
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