Weigh In record (no journal entry) for 20 June 2019
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115 kg
Lost so far: 14 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 40.25g | Prot: 40.87g | Carbs: 179.27g.
Lunch: Telur Goreng, Otak-Otak, Nasi Merah (Butir-Sedang, Dimasak), Ubi Jalar (Manis). Snacks/Other: Susu, Kurma, Kue Pukis, Keju Krim, Heavenly Blush Matcha Latte. more...
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Losing 1.9 kg a Week
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desyoktarinaaa's Weight History
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