Weigh In record (no journal entry) for 20 June 2019
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98 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 40.72g | Prot: 54.90g | Carbs: 203.14g.
Breakfast: Marmelade, Rama Original, Kaisersemmel. Lunch: Billa Schwammerl-Sauce, Faschierte Laibchen, Kartoffeln, Knusperone Knuspermüsli Früchte, Erdbeeren, Heidelbeeren, Schärdinger Naturjoghurt 3,5%. Dinner: Billa Schwammerl-Sauce, Faschierte Laibchen, Kartoffeln. more...
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Losing 4.2 kg a Week
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sp.sabine's Weight History
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