Weigh In record (no journal entry) for 20 June 2019
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55.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.98g | Prot: 10.39g | Carbs: 78.12g.
Breakfast: Кулиничи Хлеб Мультизерновой, Мёд, Кофе, Добродия Хлопья Овсяные, Світоч Аптек Вафлі Квадратні. more...
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Losing 1.4 kg a Week
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PolinkaPony's Weight History
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