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55.4
24.6%
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 56.03g | Prot: 73.84g | Carbs: 99.30g.
Breakfast: 遠洋牌 水煮鮪魚罐頭 (61,6克), 安麗 優質蛋白素, News & market 有機花生醬（顆粒原味）, News and market 巧克力有機花生醬, 全麥（100％）麵包, 拿鐵咖啡. Lunch: mixfit 簡易餐（巧克力堅果）, 豬排（上腰部，去骨，瘦肉）, 家樂福 白精靈菇, 木耳, 高麗菜, 瓠瓜, 大漢 傳統板豆腐. Snacks/Other: 萬歲牌 無調味綜合果, 萬歲牌 無調味綜合果, 番薯/地瓜（去皮，水煮）. more...
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1835 kcal
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Exercise:
Resting - 17 hours and 17 minutes, Sleeping - 5 hours and 36 minutes, 跑步機 - 1 hour and 7 minutes. more...
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Gaining 0.4 kg a Week
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sasamichia's Weight History
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