Weigh In record (no journal entry) for 21 June 2019
|
64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 26.91g | Prot: 25.82g | Carbs: 102.84g.
Breakfast: 7-11 熱美式(中), 全家 戀乳草莓天使蛋糕. Lunch: 炒飯, 水煮蛋, 炒青菜. Snacks/Other: 水果沙冰. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|