Weigh In record (no journal entry) for 21 June 2019
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62.5 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 46.40g | Prot: 49.49g | Carbs: 171.63g.
Breakfast: 奇世美 二合一咖啡 (古坑風味), 7-11 蒸地瓜, 煎雞蛋. Lunch: 泰山 梧堂仙草茶, 花枝丸, 虱目魚丸, 耆盛 海帶芽. Dinner: 麥當勞 (McDonald's) 麥脆雞原味, 日本KEWPIE 胡麻醬, 龍口 日式原味拉麵. more...
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Gaining 0.6 kg a Week
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peggy lan's Weight History
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