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baru sadar satu sendok kecap bango manis tinggi gulanya....skip kecap ..
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 54.79g | Prot: 76.23g | Carbs: 127.23g.
Breakfast: Bango Kecap Manis, Putih Telur Matang, Herbalife Nutrition Shake, Kurma, Madurasa Madu. Dinner: Bayam Dimasak (dari Segar), Tempe, Ikan Gabus, Tahu, Tempe. Snacks/Other: Cabai Merah atau Rawit, Minyak Zaitun, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Air Kelapa, Pepaya. more...
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steady weight
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 Comments
ganti pake kecap tropicana slim aja
21 Jun 19 by member: anggita1891
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Benar ya...coba nanti beli dari tropicana...tp agak mahal kan...
22 Jun 19 by member: yani.herli
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yani.herli's Weight History
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