mariah6166's Journal, 21 Jun 19

肚子好餓,要捱到中餐……
55.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
536 kcal Fat: 25.38g | Prot: 33.92g | Carbs: 43.05g.   Lunch: 涼拌黑木耳, 燙青菜, 家樂福 泰式涼拌青木瓜, 中華 板豆腐, 食藥署統計 豆干絲, 豬里肉(柳肉,瘦肉), 水煮蛋, 滷肉飯. more...
Losing 4.2 kg a Week

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mariah6166's Weight History


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