Weigh In record (no journal entry) for 21 June 2019
|
91.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 13.65g | Prot: 34.88g | Carbs: 15.52g.
Breakfast: Зеленый Чай, Омлет или Яичница с Ветчиной или Беконом. Lunch: Хлеб Черный, Салат с Зеленью и Овощным Ассорти, Запеченная или Жаренная Рыба. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_irina25_'s Weight History
|