Weigh In record (no journal entry) for 21 June 2019
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57 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 62.75g | Prot: 77.87g | Carbs: 64.66g.
Breakfast: L-Men 2 Go Chocolate, Bimoli Minyak Goreng, Egg. Lunch: Tempeh (Cooked) , Fried Tofu , Chicken Breast (Skin Not Eaten). Dinner: L-Men 2 Go Chocolate. Snacks/Other: Cassava Fries. more...
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Losing 0.1 kg a Week
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michjuanita's Weight History
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